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Prakriti

VATA PRAKRITI

A person with a vata constitution will be prone to following vataj disease :-

* Disease of respiratory system like bronchitis,asthma,common cold,hoarseness of voice

* various diseases of the eye,ear,nose and throat respectively.

* disese of Digestive system such as problems of indigestion and diarrhea,gas,constipation,problems with the colon

* Diseases like diabetes and,kidney diseases

* Diseases of nervous system such as Parkinson�s syndrome ,various neuritis , epilepsy

* Disease of skeletal system [ bones and joints],arthritis,osteoporosis,lumber spondilosis.cervical spondylosis

* Psychological disorders such as anxiety,nervous,worried fearful,frightened,insomnia,depression

To prevent the occurrence of vataj diseases:-

The individual having a vata constitution should always avoid factors which would aggravate vata. He or she should take to vata-alleviating food, drinks and way of like. Food ingredients which are unctuous and hot are likely to suit such people the most.

Type of Medicine prescribed to these people:-

while administering medicines, a vata constitution patient is to be given medicines which are hot.

Balancing Foods FOR VATA -

Grains � Rice,Wheat,Bajari[Amaranth],Oats,Wild Rice

Vegetables � Asparagus, Beets, Carrots, Cucumber, Green Beans, Leeks, Mustard Greens, Okra, Olives, Onion, Parsnip, Potato, Squash, Watercress, Zucchini. Cooked vegetables are most balancing. Avoid raw vegetables.

Fruit � Apricots, Avocado, Bananas, Berries, Dates, Fresh Figs, Grapefruit, Grapes, Kiwi, Lemons, Mango, Melon, Oranges, Papaya, Peaches, Pineapple, Plums, Strawberries. Sweet fruits are balancing. No dried fruits.

Legumes and Nuts � Peanuts, Black lentils,Adzuki beans, Almonds, Brazil Nuts, Cashews, Flax, Hazelnuts, Mung beans, Pecans, Pine Nuts, Pistachios, Pumpkin, Red lentils, Sesame,Soy cheese, Soy milk, Sunflower,Tofu, Walnuts

Meat � Chicken or Turkey (white meat), Duck, Eggs, Freshwater Fish, Beef (occasionally), Seafood, Shrimp

Herbs, Spices, Condiments � Brown Rice Syrup, Honey, Maple Syrup, Molasses, other sweeteners than White Sugar, Allspice, Almond Extract, Anise, Basil, Bay Leaf, Black Pepper, Caraway, Cardamom, Cayenne, Chamomile, Cinnamon, Cloves, Coriander, Coconut, Cottage Cheese, Cumin, Dill, Fennel, Garlic, Ghee, Ginger, Mustard, Nutmeg, Onion, Oregano, Parsley, Peppermint, Poppy Seeds, Rosemary, Sage, Spearmint, Spirulina, Tamarind, Tarragon, Thyme, Pickles, Salt, Seaweed, Soy Sauce, Turmeric,Vanilla

Dairy � Buttermilk, Cow�s Milk, Cheese, Goat�s Milk, Goat Cheese, Yogurt. All is moderation.


PITTA PRAKRITI

A person with a Pitta constitution will be prone to Pitta ailments

Disease of digestive system such as indigestion, acidity,gastric-peptic ulcers Disease of liver such as and jaundice,gall bladder stone,anaemia endocrine disease (harmonal disease),diseases related to enzymes diseases of eye such as impairment of vision,skin diseases and psychological disturbances.

To prevent the occurrence of pittaj diseases -

cooling things will be most suitable

Medicine while administering medicines,a pitta constitution patient is to be given medicines which are cooling

Balancing Foods FOR PITTA -

Grains � Barley, Cooked Oats, Basmati Rice, White Rice, Wheat, Wheat Bran, Wheat Granola are balancing. Amaranth, Buckwheat, Millet, Oat granola, Quinoa, Brown Rice and Rye are aggravating.

Vegetables � Artichoke, asparagus, bell pepper, broccoli, brussels sprouts, cauliflower, cucumber, celery, green beans, leafy greens, mushrooms, okra, parsley, parsnip, peas, potatoes, squash, sprouts, zucchini. Sweet and bitter vegetables are balancing.

Legumes and Nuts � All beans except black and red lentils are balancing, such as adzuki beans, chickpeas, kidney beans, soy beans, split peas and tofu. Coconut, psyllium, pumpkin and sunflower are balancing. Almonds, Brazil Nuts, Cashews, Chia, Filberts, Flax, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios and Sesame are aggravating.

Fruit � Apples, Avocado, Berries, Dates, Figs, Grapes, Mango, Melons, Pears, Pineapples, Plums, Pomegranate, Prunes, Raisins, Watermelon. Sweet fruits are balancing. Sour fruits are aggravating


Guggulu

⚫️Guggulu-
There are 5 types of Guggulu as per classics among these "Hiranakshya" is used in humans (confirm from ur guggulu suppliers)

Acc.to Sush.Chi.5/40-45

Guggulu properties & its effect on body.

🔹Rasa - Katu
🔹Virya- Ushna
🔹Vipaka - Katu
🔹Doshagnata - Tridishoshagna

♻️Guna's

* Sugandhi - useful in putikoshta (Halitosis of GIT origin / foul flatus )

* Sukshma - it causes agni deepana

* Teekshna ushna - Kapha- vata hara

* Sara - Mala pittanuth

Bhavprakasha adds ( *Vishada means clear
As per Hemadri Ast.Su.1/17-18 its Kshalana)

Bhav prakasha adds tikta & kashaya rasa in guggulu.

* Nava Guggulu - Vrushya , Bhrimhana , Snighda, Picchila

* Purana Guggulu - Shuska , Durgandhi, Virya Varjita.

* Contra- Indications of Guggulu -

Apathya during guggulu sevana -

Its Mandatory to educate pt. While prescribing Guggulu kalpa to avoid following.

Amla, tikshna, vyavaya, atapa sevana, madhya sevana, srama.

 There are about 20-25 guggulu preparations as per classics.

⚫️All Guggulu kalpas invariably contains
Triphala + Guggulu except ( Trayodashanga , Lakshadi , Punarnava Guggulu - these do not contains Triphala in it)

⚫️Hence Guggulu kalpa can be distinguished as

1⃣Ama hara/ Lekhana
(Containing Triphala + Guggulu)

Note:
in these guggulu kalpa's Purana guggulu should be used , Confirm once again from ur guggulu supplier he is using at least 1 yr old guggulu)

Includes Almost all guggulu kalpa's  exception as abv.

2⃣ Rasayana

MahaYograj Guggulu -
Contains Guggulu+Triphala+ Rasa aushadi's bhasmas

Hence Rasayana guggulu can be used prolonged.

3⃣ Bhrimhana

Trayodashanga
Lakshsdi

Note: Abv two does not contain triphala hence can be used in kevala vataja or dhatukshaya ja vata vyadhi.

⚫️Amahara/Lekhana guggulu with base purana guggulu should be used as long as 30-45 days after that please shift pt.to bhrimhana or rasayana guggulu (this is as per my understanding)

⚫️Dosage -

Classical dosage of guggulu is upto 2 gm/day , pls check we give atleast 1 -2 gm per day.
to get desired results.

Pls confirm once again from ur guggulu supplier the strength of each guggulu vati (125, 250, 500mg) so that we can adjust 2/3/4 tab
tid/bd dosage.
also can be classified with Samavastha & niramavastha use
as per contents pachak+dhatu poshak like mahayograj
& purely dhatuposhak like saptavinshati

Benefits of Guggul

Promotes detoxification and rejuvenation*
Purifies the blood*
Helps maintain healthy cholesterol levels already within the normal range*
Kindles agni (digestive fire)*
Promotes healthy weight management*
Supports comfortable movement of the joints*
Is a natural source of antioxidants*
Strengthens the immune system*
Helps engender vibrant, healthy skin*
Supports a regular menstrual cycle*
Guggul has very subtle and penetrating qualities and because of this is considered a yogavahi, meaning that it is often employed specifically to carry other substances deep into the tissues.1 Further, its combination with other herbs actually lends direction to its powerful detoxifying and rejuvenating qualities. Guggul pacifies vata, pitta, and kapha, though it is especially renowned for alleviating vata aggravations.1 In general, guggul has an affinity for all of the tissues in the body as well as the circulatory, digestive, nervous, and respiratory systems.1 Guggul is very scraping, which enables it to clear toxins from the tissues and channels while rejuvenating them.1 In fact, it is this scraping quality that gives guggul a number of its beneficial attributes.

News on stroke


STROKE RECOVERY

It's amazing...

Keep a syringe or needle in your home to do this...It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day.

This is amazing.
Please keep this very handy. Excellent tips.
Do take a minute to read this.
You'll never know, ones life may depend on you.

My father was paralysed and later died from the result of a stroke. I wish I knew about this first aid before.
When stroke strikes, the capillaries in the brain will gradually burst. (Irene Liu)
When a stroke occurs, stay calm.

No matter where the victim is, do not move him/her. Because, if moved, the capillaries will burst.

Help the victim to sit up where he/she is to prevent him/her from falling over again and then the blood letting can begin .

If you have in your home an injection syringe that would be the best.

Otherwise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it and then use it to prick the tip of all ......10 fingers.
2. There are no specific acupuncture points, just prick about an mm from the fingernail.
3. Prick till blood comes out.
4. If blood does not start to drip, then squeeze with your fingers.
5. When all 10 digits is bleeding, wait a few minutes then the victim will regain consciousness.
6. If the victim's mouth is crooked, then pull on his ears until they are red.
7. Then prick each earlobe twice until 2 drops of blood comes from each earlobe.
After a few minutes the victim should regain consciousness.

Wait till the victim regains his normal state without any abnormal symptoms then take him to the hospital.
Otherwise, if he was taken in the ambulance in a hurry to the hospital, the bumpy trip will cause all the capillaries in his brain to burst.

'I learned about letting blood to save life from Chinese traditional doctor, Ha Bu Ting, who lives in Sun Juke.

Furthermore, I had practical experience with it. Therefore, I can say this method is 100% effective.
In 1979, I was teaching in Fung Gaap College in Tai Chung.

One afternoon, I was teaching a class when another teacher came running to my classroom and said in panting,
'Ms Liu, come quick, our supervisor has had astroke !'. I immediately went to the 3rd floor.
When I saw our supervisor, Mr. Chen Fu Tien, his colour was off, his speech was slurred, his mouth was crooked -all the symptoms of a stroke.

I immediately asked one of the practicum students to go to the pharmacy outside the school to buy a syringe, which I used to prick Mr. Chen's 10 fingers tips.

When all 10 fingers were bleeding (each with apea-sized drop of blood), after a few minutes, Mr. Chen's face regained its colour and his eyes' spirit returned,

But his mouth was still crooked . So I pulled on his ears to fill them with blood .
When his ears became red ,
I pricked his right earlobe twice to let out 2 drops of blood .
When both earlobes had 2 drops of blood each, a miracle happened .
Within 3-5 minutes the shape of his mouth returned to normal and his speech became clear.

We let him rest for a while and have a cup of hot tea, then we helped him go down the stairs, drove him to Wei Wah Hospital . He rested 1 night and was released the next day to return to school to teach.. Everything worked normally.
There were no ill after effects.
On the other hand, the usual stroke victim usually suffers Irreparable bursting of the brain capillaries on the way to the hospital.
As a result, these victims never recover.' (Irene Liu)
Therefore, stroke is the second cause of death.
The lucky ones will stay alive but can remain paralysed for life.

It is such a horrible thing to happen in ones life.

If we can all remember this blood letting method and start the life saving process immediately, in a short time, the victim will be revived and regain 100% normality.

Stroke recovery


STROKE RECOVERY

It's amazing...

Keep a syringe or needle in your home to do this...It's amazing and an unconventional way of recovering from stroke, read it through it can help somebody one day.

This is amazing.
Please keep this very handy. Excellent tips.
Do take a minute to read this.
You'll never know, ones life may depend on you.

My father was paralysed and later died from the result of a stroke. I wish I knew about this first aid before.
When stroke strikes, the capillaries in the brain will gradually burst. (Irene Liu)
When a stroke occurs, stay calm.

No matter where the victim is, do not move him/her. Because, if moved, the capillaries will burst.

Help the victim to sit up where he/she is to prevent him/her from falling over again and then the blood letting can begin .

If you have in your home an injection syringe that would be the best.

Otherwise, a sewing needle or a straight pin will do.

1. Place the needle/pin over fire to sterilize it and then use it to prick the tip of all ......10 fingers.
2. There are no specific acupuncture points, just prick about an mm from the fingernail.
3. Prick till blood comes out.
4. If blood does not start to drip, then squeeze with your fingers.
5. When all 10 digits is bleeding, wait a few minutes then the victim will regain consciousness.
6. If the victim's mouth is crooked, then pull on his ears until they are red.
7. Then prick each earlobe twice until 2 drops of blood comes from each earlobe.
After a few minutes the victim should regain consciousness.

Wait till the victim regains his normal state without any abnormal symptoms then take him to the hospital.
Otherwise, if he was taken in the ambulance in a hurry to the hospital, the bumpy trip will cause all the capillaries in his brain to burst.

'I learned about letting blood to save life from Chinese traditional doctor, Ha Bu Ting, who lives in Sun Juke.

Furthermore, I had practical experience with it. Therefore, I can say this method is 100% effective.
In 1979, I was teaching in Fung Gaap College in Tai Chung.

One afternoon, I was teaching a class when another teacher came running to my classroom and said in panting,
'Ms Liu, come quick, our supervisor has had astroke !'. I immediately went to the 3rd floor.
When I saw our supervisor, Mr. Chen Fu Tien, his colour was off, his speech was slurred, his mouth was crooked -all the symptoms of a stroke.

I immediately asked one of the practicum students to go to the pharmacy outside the school to buy a syringe, which I used to prick Mr. Chen's 10 fingers tips.

When all 10 fingers were bleeding (each with apea-sized drop of blood), after a few minutes, Mr. Chen's face regained its colour and his eyes' spirit returned,

But his mouth was still crooked . So I pulled on his ears to fill them with blood .
When his ears became red ,
I pricked his right earlobe twice to let out 2 drops of blood .
When both earlobes had 2 drops of blood each, a miracle happened .
Within 3-5 minutes the shape of his mouth returned to normal and his speech became clear.

We let him rest for a while and have a cup of hot tea, then we helped him go down the stairs, drove him to Wei Wah Hospital . He rested 1 night and was released the next day to return to school to teach.. Everything worked normally.
There were no ill after effects.
On the other hand, the usual stroke victim usually suffers Irreparable bursting of the brain capillaries on the way to the hospital.
As a result, these victims never recover.' (Irene Liu)
Therefore, stroke is the second cause of death.
The lucky ones will stay alive but can remain paralysed for life.

It is such a horrible thing to happen in ones life.

If we can all remember this blood letting method and start the life saving process immediately, in a short time, the victim will be revived and regain 100% normality.

Ayurveda news 9th december

Ayurveda is famous in germany

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